tag:blogger.com,1999:blog-2805567841573845631.post688302337703820325..comments2011-06-06T16:49:00.513-07:00Comments on Where The Wallflowers Grow: 6 SMALL CHANGES THAT REALLY ADD UPPrince Illiadhttp://www.blogger.com/profile/09512058856493689947noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2805567841573845631.post-87791983312045489622011-03-26T20:48:32.215-07:002011-03-26T20:48:32.215-07:00@The Alebat Thanks for the suggestions, but I'...@The Alebat Thanks for the suggestions, but I'm seeing results in what I'm doing. I think it differs for everyone. I'm just telling people what I'm doing. <3 That's insane! I am trying to eat tinier portions and more during the day but thanks to my screwed up sleeping schedule I don't know if it'll be possible for a bit. Oh well. Thank you! :DPrince Illiadhttps://www.blogger.com/profile/09512058856493689947noreply@blogger.comtag:blogger.com,1999:blog-2805567841573845631.post-22623263250762587062011-03-26T14:39:10.844-07:002011-03-26T14:39:10.844-07:00I think the best thing you can do for your weight ...I think the best thing you can do for your weight loss is to actually scrap the scale or to keep it away until you must must weigh yourself, in my weight loss when I was in the states I found that having a scale around actually messed with my mind on how I was eating stuff, It was weird. I wish you well on your weight loss! and you shouldn't stress too much on yourself about it. It's not you it's your food. I moved out of the states at my heaviest at about 220 and I moved here to chile and lost a ton of weight with minimal effort, in fact I eat more now then I did in the states. My mom also suggests to eat more times during the day but tinier portions. <br /><br />derp, good luck!The Alebathttps://www.blogger.com/profile/04123687135615055547noreply@blogger.comtag:blogger.com,1999:blog-2805567841573845631.post-76252487187001111752011-03-24T20:59:40.776-07:002011-03-24T20:59:40.776-07:00@Audronasha How strange! I get nightmares if I eat...@Audronasha How strange! I get nightmares if I eat dairy products before I fall asleep! I made the mistake last night actually! I'm going to try to stop eating right before I fall asleep too since that's a bad habit I'm discovering through Food Journaling this week. That's a great trick though! :D Thanks for the tip!Prince Illiadhttps://www.blogger.com/profile/09512058856493689947noreply@blogger.comtag:blogger.com,1999:blog-2805567841573845631.post-6143411448591491122011-03-24T16:04:00.929-07:002011-03-24T16:04:00.929-07:00Oh, I always work till late evening so usually I&#...Oh, I always work till late evening so usually I'am starving when I come home. But I still try not to eat much, especially meat products. I get nightmares if I do. And breakfast are not always included into my day course. I go to work at 8 a.m. and my tummy is still sleeping at that time. But I know that if you'll stop eating after 6 p.m. ( you can have some light snacks and tea)the weight will start to melt too. Of course it's quite hard for first week or two :( So if I want to eat badly in the late evening I always say to myself that I'll be able to eat whatever I want in the morning :D<br /> Good luck with it.<br /><br />http://gothicallyyours.blogspot.com/Audronashahttps://www.blogger.com/profile/16183628205827008214noreply@blogger.com