I forgot to Food Journal on this day, and I'm not sure why I didn't but I guess it slipped the mind or something. I don't know why or what happened...I guess I just carried a bit of the bad habit into not Food Journaling and just forgot the following day?
Day 21, Week 3
Morning weigh-in: 214.8 lbs.
I forgot to Food Journal, but know for certain I had no sodas, I just didn't count the calories or write down what I ate!
Bedtime weigh-in: 218.8 lbs.
NOTES: I absolutely cannot remember what I ate, but I figure the reason I forgot to Food Journal was a combination of losing the habit and exhaustion from the previous day and all that walking.